Book

Super Better

480 pages · 2016 · Rating 4.6

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Description

In 2009, game designer Jane McGonigal suffered a severe concussion—and her life changed forever. Unable to think clearly or work or even get out of bed, she became anxious and depressed, even suicidal. But rather than let herself sink further, she decided to get better by doing what she does best: she turned her recovery process into a resilience-building game. Today nearly half a million people have played SuperBetter to get stronger, happier, and healthier. But the life-changing ideas behind SuperBetter are much bigger than just one game.

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