


Book
First, We Make the Beast Beautiful
320 pages · 2018 · Rating 4.3
Recommended by
We earn a small commission if you buy. It never changes a grade.
Takeaways
Description
Sarah Wilson first came across this Chinese proverb in Kay Redfield Jamison's memoir An Unquiet Mind, and it became the key to understanding her own lifelong struggle with anxiety. I Quit Sugar author, journalist, and entrepreneur Wilson has helped over 1. 5 million people worldwide to live better, healthier lives through her books and program all along, she has been managing her anxiety. In First, We Make the Beast Beautiful, she offers comfort and companionship to readers living with anxiety.















































