Different

The book that taught America the social and personal significance of a new way of eating is still a useful guide for eating well in the twenty-first century. Sharing her personal evolution and how this book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features simple rules for a healthy diet streamlined, easy-to-use format food combinations that make delicious, protein-rich meals without meat indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and stacks hundreds of wonderful recipes.