Book

Authentic Happiness

336 pages · 2004 · Rating 4.3

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Description
According to esteemed psychologist Martin Seligman, author of the bestselling Learned Optimism, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology and comes with practical exercises, brief tests, and a dynamic website program that allows readers to maximize their own personal strengths. Seligman's accessible and proven approach has already changed the way tens of thousands of people view their lives—and will do so for many more.

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authorSimon Sinek, technology and author, Recommending BestBooks

Simon Sinek

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