Indistractable

International best-selling author Nir Eyal explains how to use design psychology to make anything you want people to do, into a habit. On his website, Nir writes about how technology is supposed to make our lives better, but in reality makes it more difficult to focus. He writes that this happens because the designers of tech products don't understand how the human brain works, and they don't design with us in mind.  Take back control by developing new habits that protect your time from distraction and bring peace back into your life!