Book

Ketotarian

304 pages · 2018 · Rating 4.4

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Takeaways
Description
Dr. Will Cole's groundbreaking new book, Ketotarian, combines the health benefits of the ketogenic diet with the benefits of a plant-based diet to create a balanced meal plan that will kick-start your weight loss goals. Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, providing a range of delicious and healthy choices for those looking to achieve weight loss. Dr. Cole's keto diet is designed not only to burn fat but also to reduce inflammation and fight chronic health problems including Alzheimer's disease and cancer.

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