Book

Dinosaur Training Secrets: Volume II

125 pages · 2015 · Rating 4.5

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Takeaways
Description
This course covers the second in a continuing series of courses on different aspects of Dinosaur Training. Like its predecessor, it is both an art and a science and gives you a goldmine of practical, no-nonsense information that you can use to design productive, effective workouts to build maximum levels of strength, muscle, and power. The course covers an equally fascinating topic - how to measure your strength against other drug-free trainees, and how to compare your strength and power against the great strongmen, bodybuilders and weightlifters of the past.

Recommendations

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Charles Poliquin, educator and sport and author, Recommending BestBooks

Charles Poliquin

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