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COAN The Man, The Myth, The Method
440 pages, 2015
Takeaways
Description
Ed Coan: The Man, The Myth, The Method chronicles the life of the greatest powerlifter of all time and details his personal life, competitive career, training philosophies, and some miscellaneous ramblings relevant to understanding his mindset. This book will entertain you and challenge you to push yourself harder in your everyday life or athletic endeavors. Never before has the world seen the lifts that Coan produced thanks to his simple and methodical approach. His laser-sharp focus and mental ability to achieve what once was thought impossible makes him a role model not just for powerlifters but for anyone who is willing to dedicate themselves to any goal they set out to achieve.


