Book

Thinking Body, Dancing Mind

336 pages · 1994 · Rating 4.8

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Takeaways
Description
Written by a sports psychologist and a renowned Tai Chi master, here is a guide to enriching all of lifes pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.

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Jon Call, entrepreneur and media personality and sport, Recommending BestBooks

Jon Call

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