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The Sleepeasy Solution
320 pages, 2007
Takeaways
Description
Even Hollywoods biggest stars face the same dilemma as other parents do: How do I get my child to sleep? As parents in the know are finding, whether theyre on the red carpet or the soccer field, the answer is the same: The Sleepeasy Solution. Psychotherapists and sleep specialists Jennifer and Jill, the dynamic girlfriends all of Hollywood calls on to solve Juniors sleep problems, have perfected their sleep technique that will get any child snoozing in no time—most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and child (yes, how to handle the crying!)—a critical component of why most other sleep methods fail. In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their family’s schedule and style. Theyll create a customized sleep planner to ensure consistency with both parents as well as extended caregivers. (As an added bonus, theyll even improve the readers relationships with their spouses with the marriage-saver section. ) With comprehensive sections devoted to each stage of Babys and Toddlers development, plus solutions to special circumstances like traveling, daylight savings time, moving to a big kid bed and multiples, The Sleepeasy Solution is a dream come true!


