Building a Life Worth Living

In this remarkable and inspiring memoir, Linehan describes how, when she was eighteen years old, she began an abrupt downward spiral from a popular teenager to a suicidal young woman. She tells her story with such skill that the reader feels as though he or she is right next to her on her journey, rooting for Marsha through each exhilarating and terrifying moment. When she reached rock bottom, nobody could save her but herself. And that's exactly what she did--developing skills and strategies that have saved lives all over the world. Now, Linehan shares these strategies so anyone can benefit from them in these hard times. This book is a victory on both sides of the page.