Name: The Miracle of Mindfulness
Rating: 4.70 (1 reviews)
Author: Thich Nhat Hanh

Thich

In this guide, Nhat Hanh offers anecdotes and exercises to help you live in the present moment with mindfulness—waking up and paying attention.  He reminds us that we can practice mindfulness whenever we are doing something—from washing the dishes to answering the phone to peeling an orange. 

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