The Cheese Trap

Dr. Neal Barnard—New York Times bestselling author of Breaking the Food Seduction—reveals the truth about cheese in his book The Cheese Trap , which shows readers how to break free of their addiction. Cheese contains addictive properties similar to heroin and morphine, making it dangerous and leading to weight gain, high blood pressure, and arthritis. Worst of all, it triggers the same brain receptors as heroin and morphine. In The Cheese Trap , Dr. Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy levels, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings—from pizza to lasagna to ice cream and cheesecake.