Book

The Champion's Comeback

272 pages · 2016 · Rating 4.6

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Description

The Champion’s Comeback is the ultimate athlete’s handbook. It will help you develop the core confidence you need to win, even when faced with devastating injuries, tough obstacles, or seemingly insurmountable odds. Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field. Leading sports psychologist Jim Afremow knows what makes good athletes great, especially when they come back to wins after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. In The Champion’s Comeback , he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, overcome injuries (and the fear of re-injury), develop their mental toughness , stay focused on goals , and reach peak performance .

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