Boundaries

The New York Times bestseller Boundaries is the essential guide for anyone who has ever felt trapped in a relationship and wants to learn how to set healthy boundaries in different areas of their lives, from marriage and work to parenting and self-care. Now updated and expanded for its 15th anniversary, this classic book continues to help millions of people around the world answer these tough questions: How do I say no without feeling guilty? Can I have a healthy relationship with my spouse, children, friends, or parents and still have time for myself?