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A Mind at Home with Itself
336 pages, 2017
Takeaways
Description
We live in challenging times, leaving too many of us struggling with anxiety and depression, fear and anger. In her new book, beloved spiritual teacher Byron Katie illuminates one of the most profound Buddhist texts—The Diamond Sutra (translated here by Stephen Mitchell)—to reveal the mind’s nature and liberate us from painful thoughts using her revolutionary system of inquiry called “the Work. ” Katie doesn’t merely describe enlightenment; she empowers readers to see it and feel it at work in their lives. At once surprisingly fresh and deeply enlightening, A Mind at Home with Itself offers us a transformative way to view life and death.


